Of all the functions assigned to a man, the ability to reproduce is perhaps the most important.The quality of sex depends on many factors.But sexual reproduction is only possible if there is potential.We often hear this word, but sometimes we do not fully understand its true meaning.Therefore, in this article we will try to understand what is the potential in men.
Concept definition
The true meaning of the word "potential" is the ability, the presence of sufficient force to reproduce a certain action.If we are talking about male potential, the phrase "certain actions" in the interpretation can be replaced by the phrase "sexual intercourse."That is, "potential" in this context is the ability of men to perform acts of a sexual nature.In sexology there is no concept of female potential, so we can only talk about representatives of the stronger sex.
Negative factors that affect potential
The human body is a very complex system, its function depends on many factors.Male strength can decrease regardless of age.It can be influenced by poor lifestyle choices or taking strong medications.Here is a complete list of negative factors:
- poor diet, overweight;
- the presence of chronic diseases;
- take strong drugs, narcotics;
- long-term sexual abstinence;
- irregular sleep, bad lifestyle;
- frequent physical labor;
- genetic predisposition;
- the indiscreet behavior of a partner oppressing a man;
- other psychological problems
All these factors have the strongest effect on mature men.
Important!Long-term abstinence can cause loss of male potency in members of the stronger sex who have reached the age of 70.
Being overweight is a very dangerous factor.When it is present in the body, testosterone levels decrease and female hormones are produced.And since weight problems come from poor nutrition and unhealthy lifestyle, which is also the cause of loss of potency, it is very important to reconsider your life priorities and take care of your health.
How to determine the presence of potential
There are some basic ways to test potential, which parents don't talk about or teach in schools, because in polite society they prefer not to talk about such things.But for a man this is a very important issue.
Having morning or night erections is normal.If a man does not detect it, he should see a doctor and immediately reconsider his lifestyle to identify the above negative factors.
The concept of male strength includes the following important characteristics: stable erection, speed of stimulation, duration of intercourse.
To check the level of potency, it is worth evaluating the duration of sexual intercourse and the rate of stimulation.If you cannot achieve an erection during sexual activity for a long time, this may indicate a serious problem.
What is an erection?
If we talk about erection, it is worth explaining what it is.Erection is the process of filling the cavernous body of the penis with blood, as a result of which the penis increases in volume, becomes elastic and is fully ready for sexual intercourse.The absence of an erection or its irregularity is the main indicator of a decrease in the level of male strength.There are several main types of erections:
- Reflex erection.It is achieved through genital stimulation, as impulses are sent to the spinal cord, which in turn triggers the erection mechanism.
- Psychogenic erection.Achieved by recreating mental images, as well as exposure to external stimuli.This may be a particular smell, picture, music, taste sensation, silent speech, etc.
- Spontaneous erection (morning or evening).It is characteristic of the body and is observed in all representatives of the stronger sex.Lack of spontaneous erection is considered a serious disorder that may indicate sexual dysfunction.
Libido and potency
There is another concept that is very closely related to potential.We are talking about libido, which means sexual attraction, usually of an unconscious nature..While potency is directly the ability to perform sexual intercourse, libido is the desire itself, the sexual instinct.And although these concepts mean different things, they are directly dependent on each other.A decrease in the level of libido leads to a lack of erection, which, as we already know, is the main indicator of the level of potency.
Potency level norm
In sexology there is no norm for the level of potency.It is impossible to determine the average duration of intercourse and the rate of penile stimulation.It is also impossible to determine the size of the penis and the number of intercourse friction (movement of the penis in the vagina during intercourse).
This is due to the fact that each man has individual characteristics of the body and each has his own norms.Only a urologist can accurately determine the presence of a problem if the patient has certain complaints.
A man should monitor his health and not ignore warning signs, even if they are noticed only once.In addition, it is important to regularly visit a urologist to maintain your virility and avoid possible complications.
Impotence
Impotence or impotence is a complete lack of potency, in which the size, tension and straightness of the penis are insufficient to perform sexual intercourse.This is the impossibility of bringing the penis into an erect position by any means.The causes of impotence are the same as those caused by a decrease in male potency.
Pay attention!Impotence is permanent.
This problem can have a negative impact on a man's emotional and psychological state.After all, male strength is a fundamental factor for the normal life of a representative of the stronger sex.
Conclusion
It is worth doing everything possible in advance to avoid losing potential.It is necessary to live a proper lifestyle, pay attention to the body's alarm signals, do not overexert yourself with exhausting physical work, and do not abuse drugs and strong narcotics.But if you find that, despite all your efforts, signs of impotence appear, you should not self-medicate under any circumstances!Only a urologist can solve this problem!